REIKI FOR WEIGHT LOSS

As we know, Reiki is one form of energy work. Since its purpose is to balance the energy flow in and around it helps weight loss. Reiki can stabilize your appetite. It removes unhealthy carvings. After only several sessions of Reiki you might completely change the way you feed your body. It can help with the will-power too. 

To lose weight you will have to adopt a healthier more active lifestyle, there is no way around that. But Reiki can be a wonderful support for you while you do what you need to do. Yoga works well with Reiki, so you might want to implement it into your regime. Generally, the more acute your eating problems are, the more difference you will notice. Whether your weight problems have a physical or a psychological basis, Reiki will always help a person move towards health.

 It is certainly worth a try because Reiki will make you feel better. If you can feel better about yourself first, the weight will come off easier. Some other modalities suggest that the weight is a barrier we put up to protect ourselves...If Reiki can help you feel more comfortable and confident you will be able to let go of this "shield".

 Reiki is not a quick-fix, but for anyone concerned for their own health, it provides a marvelous aid towards healing. Keep in mind that it takes several sessions to experience good results. Give it a try and a chance; it only makes you feel better. If you're trying to lose weight, you probably know that dieting doesn't work as often as it should, and even when it does, it doesn't stick for as long as it should. Or, rather, we don't manage to stick to it.

Here are some tips that may help you in your pursuit.

1. Always Reiki your food. Intend that healing energy is discharged in your body as the food is digested and burned, and this helps you to become healthier, happier and makes your body stronger.
2. Drink plenty of Reiki water. Aim that it gets into your body and cleanse it. Say, may this water remove the toxins that do not serve me or my body anymore.
3. Write on a piece of paper an affirmation that resonates well with you and has a positive message. Such as I am losing weight in the healthiest possible manner, at the most appropriate pace, for the highest good of myself and those around me. Keep this paper with you, and send energy to it daily, even multiple time a day. Make free use of Hon Sha Ze Sho Nen.
4. Use a yellow crystal, such as Citrine, tiger's eye, golden topaz etc, charge it with energy, and place it on your solar plexus Chakra. And then keep sending energy to this Chakra. The Solar Chakra deals with your will power and this will balance it, giving you extra determination and drive.