What is Solar Plexus Chakra?
The Solar Plexus Chakra is the third chakra in our body which is also known as Manipur Chakra. The color of this chakra is yellow and it is located just above the navel in our body. The number of petals is ten. The mantra for this chakra is RAM. Fears, anxiety, worry, anger, frustration, and all modern day stress related issues arise out of this feeling of lack of control. The solution is not to seek control but taking charge of your life as well as the situation you are in.
The Solar Plexus Chakra is the third chakra in our body which is also known as Manipur Chakra. The color of this chakra is yellow and it is located just above the navel in our body. The number of petals is ten. The mantra for this chakra is RAM. Fears, anxiety, worry, anger, frustration, and all modern day stress related issues arise out of this feeling of lack of control. The solution is not to seek control but taking charge of your life as well as the situation you are in.
When you need to work on your Solar Plexus Chakra:
•If it is difficult for you to express your feelings freely.
• If you give into others too easily.
• If you have hard time accepting criticism..
• If you suffer from nightmares or insomnia.
• If you suffer from anxiety.
• If you have heartburn.
• If you are overweight or you suffer from eating disorder.
• If you have jealous or aggressive tendencies.
Blockages in the Solar Plexus Chakra may lead to:
Stomach ailments or ulcers Chakra work will gently regulate the energy flow in the navel chakra and help you to avoid many physical problems. The following health problems are related to weakness or blockages in the navel chakra:
• Heartburn
• Diseases of the liver, spleen, and gallbladder
• Jaundice
• Stomach ache
• Backache
• Obesity
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